Choking is a frightening experience that can happen when a foreign object obstructs the airway. Knowing how to respond in such a situation can make a life-saving difference.
1. Perform the Heimlich Maneuver on Yourself:
To perform the Heimlich maneuver on yourself, form a fist with one hand and place it just above your navel. Grasp your fist with the other hand and forcefully thrust inward and upward, repeating until the object is dislodged. Alternatively, you can lean over a solid object, such as a countertop or chair, and apply firm pressure to your abdomen.
2. Lean Over a Solid Object
If you’re unable to perform the Heimlich maneuver or abdominal thrusts effectively, you can lean over a solid object such as a table, countertop, or railing. Apply firm pressure to your abdomen against the object to create a force that dislodges the obstruction.
3. Use a Choking Rescue Device on Yourself
Willnice choking rescue device is an airway assist device to dislodges foreign objects by creating powerful suction. You can use this device on yourself when there are no people around: Hold the mask in place with one hand and depress the handle down with the other hand. Once the handle is depressed, pull the handle upward with a short, swift tug while holding the mask firmly in place.
4. Call for Emergency Assistance
If your attempts to dislodge the object are unsuccessful, immediately call emergency services or ask someone nearby to do so. Stay on the line for guidance while continuing to try to clear the airway.
Choking can be a terrifying experience, but knowing how to save yourself is crucial. It’s always important to seek medical attention even after successfully clearing the airway to ensure no further complications exist. Equip yourself with this life-saving knowledge and share it with others, as being prepared can make all the difference in an emergency.
